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Rounded shoulders are a common postural issue where the shoulders sit forward rather than resting in a more neutral position. You may notice it when sitting at a desk, using a phone, driving or standing for long periods.

Sciatica is a type of nerve pain that usually affects the lower back, buttocks and one side of the leg. It occurs when the sciatic nerve or one of the nerve roots connected to it becomes irritated or compressed. The sciatic nerve is the largest nerve in the body and travels from the lower back through the buttocks and down the back of each leg.

Hijama therapy, commonly known as wet cupping, is a traditional form of cupping therapy that has been practiced for generations in different parts of the world, including the Middle East and Asia. It involves placing cups on the skin to create suction.

Pain is your body's way of telling you that something needs attention. While occasional aches and discomfort are common, persistent pain can gradually affect almost every part of your life. It can make it difficult to work, exercise, sleep, socialize or even complete simple daily activities.